In response to the cancellation of the spring 2020 seasons, the Club is offering At-Home programming. The May program is divided up into 3 age groups – U4-U8, U9-U12, and U13-U19.

The U4-U8 program includes 3 session outlines per week, with separate challenges for U4-U6 and U6-U8.

The U9-U12 and U13-U19 programs include 2 session outlines per week for up to 6 days of activities. Both programs also include physical challenges as part of the session plans.

Each program also includes links to videos describing each activity, to support parent involvement.

The video below contains more information on these programs:

Click the images below to go to the web site for each program:


Here are some equipment alternatives for the At-Home program:

Contact Technical Director Scott Schoenthal with any questions regarding the At-Home programs.